Preparing for Your First Nuru Massage Experience

What is Nuru Massage?

Nuru massage is a unique form of body to body massage that originated in Japan. The word "nuru" means "slippery" in Japanese, referring to the special gel used during the massage. This colorless, odorless gel is made from natural seaweed and creates an incredibly smooth, sensual experience.

Unlike traditional massage where the therapist uses their hands, Nuru massage involves full body to body contact. The therapist uses their entire body to massage yours, creating a deeply intimate and relaxing experience that's unlike any other massage modality.

Preparing for Your Session

Before your first Nuru massage at BarelyTouch, there are a few things you can do to ensure the best possible experience. First, arrive clean and freshly showered. While we provide shower facilities, coming prepared shows respect for your therapist and helps you feel more comfortable.

Avoid heavy meals or alcohol before your session. A light meal 1-2 hours beforehand is ideal. You want to be relaxed but alert enough to fully enjoy the experience. Also, try to arrive 10-15 minutes early to complete any necessary paperwork and mentally prepare yourself.

Most importantly, come with an open mind and no expectations. Every person's experience is unique, and the key to enjoying Nuru massage is being present in the moment and allowing yourself to receive without judgment.

What to Expect During Your Session

When you arrive at BarelyTouch in Grassy Park, you'll be greeted by our professional staff and shown to a private room. Your therapist will discuss your preferences, any areas of tension, and answer any questions you may have. Communication is key to ensuring your comfort throughout the session.

The massage typically begins with a warm shower to relax your muscles and prepare your skin. The Nuru gel is then applied generously to both your body and the therapist's body. The gel's unique properties allow for smooth, flowing movements that feel incredibly soothing.

During the massage, your therapist will use various body to body techniques, applying gentle pressure and flowing movements to release tension and promote relaxation. The experience is designed to be both therapeutic and sensual, helping you achieve deep physical and mental relaxation.

Tips for Maximum Relaxation

To get the most out of your Nuru massage experience, focus on your breathing. Deep, slow breaths help calm your nervous system and allow you to fully relax into the experience. If you feel nervous or tense, let your therapist know—they're trained to help you feel comfortable.

Try to quiet your mind and stay present. It's natural for thoughts to arise, but gently bring your attention back to the physical sensations and the present moment. This mindfulness enhances the therapeutic benefits of the massage.

Remember that professional boundaries are always maintained at BarelyTouch. Our therapists are trained professionals who prioritize your comfort, safety, and wellbeing above all else.

After Your Massage

After your Nuru massage, take your time getting up and getting dressed. Many people feel deeply relaxed or even slightly lightheaded after the session. Drink plenty of water to help flush out toxins released during the massage.

You may feel the benefits of your massage for several days afterward, including improved sleep, reduced stress, and enhanced mood. Many clients find that regular Nuru massage sessions provide cumulative benefits for both physical and mental wellbeing.

Book Your First Nuru Massage

Ready to experience the unique benefits of Nuru massage? BarelyTouch in Grassy Park, Cape Town, offers professional Nuru massage services in a safe, comfortable environment. Our experienced therapists will guide you through your first session with care and expertise.